Our biological system needs three main activities to work at its best: good eating habits, exercise and a good night of sleep. Sounds easy, right? But more recently, many feel like  society is looking at sleep as a form of luxury or as a losing of our precious time....

Leading and motivating your team in this challenging time could be difficult. ​ Here a few tips from us at Cooper Lomaz! ​

Change can be good, but it can also feel bad.   Partly because our brain is trained to favour familiarity and when we introduce any change of routine into our lives, our brains become uncertain and immediately consider alterations as possible threats....

The government has sensationally delayed the off-payroll work rules (IR35) changes by 12 months, pushing it back to April 2021....

This week is Sheridan's turn on our Q&A!

Cooper Lomaz has always enjoyed a strong reputation. Celebrating its 30th anniversary this year, it has started many successful careers, and been responsible for placing thousands of people into roles across East Anglia and beyond....

Have you ever thought about what career choice you will take after University? How can you apply the skills you have learned over the last few years in a commercial environment? What opportunities there will be out there for you? ​

The expectations on IT from business leaders are greater than ever before, with companies expecting instantly scalable solutions, bullet-proof stability and impenetrable systems, all whilst needing to provide business users with first-class services....

In a digital world and having to attract and work with different generations, HR is utilising more and more technology....

Just like a singleton might put themselves on dating sites and go on dates, an active candidate is also ‘open to opportunities’. They may have changed their ‘status’ on LinkedIn, registered on job boards or reached out to recruitment agencies....

Congratulations, you have been invited to a job interview! Now it’s time to show your knowledge, personality and how much you understand about the role you have applied for. ​ First impressions are key to being successful so I’ve put together 6 top tips to help you shine. Here’s what not to say…

Are you starting your career? Or maybe looking to change to a new sector? We've put together a guide which will help you start out in an new industry. When you apply for a job it’s crucial to know about the company and sector you are applying for....